Yorkshire Carnegie skipper Ryan Burrows says he is looking forward to returning to action this Saturday when his side take on Bedford Blues at Selby in the British & Irish Cup.

Burrows was rested last week for the loss at Ealing Trailfinders but the captain says the mood in the camp this week has been good despite the first defeat of the season. He has predicted a tough battle with Bedford because of the expansive style of play the Blues play with.